Tuesday, February 26, 2013

Melbourne Visit Part 2: Hipsters, Macarons and a Mysterious Restaurant

Hipster culture is BIG in Melbourne - probably more so than any other Australian city. Being an arty, crafty,  bikey, fashiony kind of place means that hipsters and their music, art and culture have flourished here.

I got to have my own hipster experience (despite being far from one myself!) when I visited the People's Market in Collingwood.  About 15 mins walk from the train station, this groovy little enclave is entered via a suburban side street.  When I went at about 4pm, many of the crafty stalls had packed up for the day (although I did manage to purchase a couple of pairs of lovely earrings from a friendly and chatty stallholder).  The food and drinks stalls were ramping up their business though, and with music pumping and crowds of 20-somethings dressed in skinny jeans and wayfarer sunnies, there was quite a party feel to the place.

Many of the food stalls at the People's Market change on a regular basis, but when I visited they included a waffle stand (freshly made, with toppings such as cream, berries and chocolate sauce), a meatball stand, and Dona Tona, a mexican food stall from which I purchased a refreshing lemon sherbet and mint fizz drink:


As it was turning out to be a hot day it was very welcome, and full of tangy lemon, fresh mint and big chunks of ice.  As I was going out for dinner and had had a late lunch I didn't buy anything to eat, but the variety and quality of food at all the stalls looked pretty amazing.  There were also plenty of alcoholic drinks for sale.

Speaking of late lunches, the previous day I had eaten a delicious (and FODMAP-friendly!) Japanese fried chicken salad at Zen Charcoal BBQ in South Yarra:


Fresh and light, it consisted of small chicken pieces coated in a light and crunchy (gluten free) batter and deep fried, then served atop a green salad with avocado and a sweet rice vinegar dressing.  A small bowl of miso soup came with the salad.

Next up for dinnertime was this restaurant:


Yep, that somewhat dodgy-looking entrance leads downstairs to Yu-u, a stylish yet simple Japanese restaurant off Flinders Lane in the CBD.  The only sign advertising that this was actually a restaurant was that little square you see next to the graffittied door.

As soon as I cautiously stepped inside, I was immediately welcomed by a friendly Japanese waiter and led down a few stairs into the restaurant.  Seated straight away at the u-shaped bar which provided the main seating centred around the yakitori grill, a warm moist rolled-up towel was placed in front of me, to be used for freshening the hands and face.

I was absolutely dying for a glass of water before I had anything or even looked at the menu, as it was very hot outside.  I was a little surprised that this wasn't offered immediately and I had to call the waiter and ask before this was provided.  After hydrating myself, I ordered an Asahi beer.  Coming in a long tall glass with a good frothy head, it was deliciously cold and perfect for the food I was to order.

Now, this is the point where I would usually post more mouth-watering photos of what I ate, except that I was informed after my usual polite enquiry about taking photos that no photography was allowed at all!  Very disappointing, so you'll just have to visualise.

I began with three burstingly fresh oysters that were super plump, creamy and briny, topped with ponzu (a citrus-soy dressing), chilli and a very little spring onion.  Absolutely delicious!  This was then followed by 2 freshly cooked (in front of me!) chicken yakitori skewers.  One was plain, served with a very moreish chilli sesame salt which came in a tiny pot with an even tinier spoon.  The other had a line of umeboshi (salted plum) sauce drizzled down the centre.  The skewers were okay, although the umeboshi one was a little dry.

The next dish was a Yaki Onigiri - grilled rice ball with sweet soy sauce.  This was simply a triangle shaped handful of rice, coated with a thin layer of soy and lightly grilled.  Tasty enough, but nothing special.

The final dish was on par with the oysters as my favourite.  The pan-fried calamari and asparagus was super tender and coated with a layer of light citrusy mayo.  The waitress suggested to sprinkle more chilli salt over, and this added a perfect kick.

This restaurant's main focus is Izakaya-style food - Japanese pub food - so the dishes are more snack sized bites to have with drinks rather than full-sized meals.

Apart from the no-photography rule, I really enjoyed my visit here, and this sort of food is perfect for low-FODMAPers, as is much Japanese cuisine.

My next indulgence (not the same day!) was these macarons:



Bought from The Cupcake Family shop in QV precinct, above Melbourne Central station, these deluxe strawberry cheesecake and blueberry macarons contained fresh fruit and a cream cheese filling, which I hadn't seen before in macarons and was actually even nicer than the traditional buttercream.  It was just lovely sitting in the sun on the astroturfed inner square, enjoying my sweet treats and relaxing.

Now I can't close this post without finally describing one of the very nicest meals I've had for a long time - super simple but incredibly good.  One evening, after a long day of walking and exploring, I popped into a little bar that I'd read very good things about - Gerald's Bar.  Located in North Carlton, this cosy little place looks quite unprepossessing from the outside, but is a wonder of good food and wine on the inside.

Going on advice from reviews, I turned up for an early dinner and settled in on a stool up at the bar.  After a little discussion with the bartender/waiter, I settled on a glass of white wine and some olives to start with.  There was a choice of three whites that were some of  the 'wines of the evening' and I trusted that they would all be fantastic, given the reputation that Gerald's have for their wine knowledge and service.  No stale long-opened crappy bottles here!  Now, I have to confess that because I don't know a lot about wine myself, and I was tired from so much wandering, I accepted the bartender's description and recommendation without noting what the wine actually was.  I do know that one on offer was a chardonnay, which the bartender gave me a taste of, but I am not really that into chardonnay, particularly heavily oaked ones, which they mostly seem to be.

Anyway, whatever that glass was that I chose, it was delicious and so perfect for the moment, paired with these:


The olives were slightly warmed, bathed in a little olive oil and some rosemary.  Yes, that's sourdough bread in the background, that came complimentary with the olives.  And yes, I did eat it despite it having lots of wheat as there was no way I was rejecting any of this food that was put in front of me - it was like tasting the sun-warmed Mediterranean on a plate.

Next up was this simple little dish:


Panfried garfish, served whole with a very simple dressing of the best olive oil, chopped continental parsley, tiny tangy capers and a good squeeze of lemon to finish it off.  And those five ingredients somehow magically transformed by the chef's talented hands into a completely heavenly dish that had me almost floating on a cloud while eating.  There was something about the pairing of the beautiful wine with these carefully and lovingly cooked dishes that just hit the right note.  And talking about right notes, another fabulous aspect of Gerald's was the funky vinyl that they continually spun - the music creating just the right groove and not too loud.  A comfortable, just-right background vibe.

Well, that's about it for this post, lest I drag on too long.  Keep an eye out soon for the last instalment of my Melbourne food adventures!

Gerald's Bar
386 Rathdowne Street
Carlton North, VIC
Ph: (03) 9349 4748

The People's Market
64-68 Stanley Street,
Collingwood, VIC

Zen Charcoal BBQ
306 Toorak Road,
South Yarra, VIC
Ph: (03) 9912 6460

Yu-u
137 Flinders Lane,
Melbourne CBD, VIC
Ph: (03) 9639 7073

The Cupcake Family
22 Red Cape Lane,
QV Precinct,
Melbourne CBD, VIC
Ph: (03) 9663 0055



Sunday, February 24, 2013

A quick cycling/triathlon interlude!

As I mentioned in my little blurb on the side, every now and then I might post a bit of cycling stuff.  Most of my training and the occasional race that I do are pretty ordinary - familiar routes and details to most cyclists around Canberra.

I had the opportunity last weekend though to do something a little different - a team sprint distance triathlon.  A last minute withdrawal from the team meant that my friend was looking for a replacement for the race at the Huskisson Triathlon Festival.  Being that I am a terrible swimmer but a reasonable cyclist, I opted for the bike leg out of the two choices given to me.

On the Saturday morning we joined the 12 other teams, plus many other individuals, who were completing the 750m swim, 20km bike ride and 5km run around the roads and beach of beautiful Huskisson.  I have to say, it was a lot of fun!  There was a real buzz in the air, and the atmosphere was so positive and encouraging that I really enjoyed it - and the two other girls in my team were excellent company:




We also watched the run leg of the long distance course (2km swim, 83km bike ride, 20km run!) on the Sunday from the backyard of our holiday house, rented for the weekend.  As we cheered on many seemingly shattered athletes (and a few superhuman looking ones too!), I realised what a commitment and test of endurance this race really was.  Despite this, I can't deny I was a little inspired....definitely seeded some ideas for branching out sport-wise this year ;)


Saturday, February 9, 2013

Melbourne Visit Part 1: Show Me the Tasty!

I very recently spent 7 glorious days in Melbourne, the food capital of Australia.  Last time I visited was at least 2 years ago (possibly 3?) and the prospect of visiting this time with restrictions due to food intolerances was actually quite an exciting challenge for me - I figured if I couldn't find good FODMAP-friendly food here, where could I?  I was also determined not to be too restrictive with myself.  I often find that I can tolerate some foods that contain FODMAPs if I don't make the load too high in one go - ie: several meals in a row, or over several days.

I found that there were so many 'regular' restaurants that had 'safe' meals for me to eat, that it wasn't really necessary for me to go out of my way to visit places specifically advertised as allergy-friendly, although there were several I found in my internet searches - I will detail these in a later post.  My experience is that many high-quality restaurants tend to do simple, pared-down meals very well.  The ingredients and care taken with them is such that the flavours shine without too many complex sauces or layers that may hide foods I shouldn't eat.

With this in mind, one of the first delicious meals I had was at Republica restaurant at St Kilda beach.  Firstly, what a setting!  My appetite was already stimulated by a swim in the seawater pool at St Kilda Baths, an indoor 'resort style' pool with huge windows overlooking the beach.  After an hour or so of alternating between laps in the 25m pool and lolling in the heated hydrotherapy pool (basically an oversized spa) I was very ready for some lunch.

The restaurant was conveniently housed in the same building as the Baths.  After deciding on a suitable spot (a fun hanging egg-shaped wicker chair) I put in my order at the outdoor bar window.  On a sunny day, with a light sea breeze blowing and the picture perfect setting, I felt that only seafood and a crisp, cold beer would do - despite not being much of a beer drinker.  As I waited for my tuna salad to arrive, I sipped on an entirely appropriate Corona:



This was fairly quickly followed by my freshly grilled tuna salad (which wasn't listed as containing onion - thankfully it was quite easy to pick this out and didn't alter the enjoyment and flavour at all).  Light on the promised ginger dressing, it was still very tasty, light and perfect beachside food.



A beautifully tender, charred piece of tuna, rare in the middle as it should be, sat atop thin curls and small chunks of cucumber combined with slivers of chilli (not very hot), coriander and sesame.  The little yellow adornments were listed as fried whitebait on the menu, though I could detect little fishiness - they could just as easily have been fried noodles.  Despite this, they added a pleasant crunch.

Being pretty hungry after the swim, I quickly finished the salad, then sipped on my beer, enjoying the view.  I confess that I was also plotting where to go for my next course (that salad was pretty light!).  Hmmm...didn't take too much pondering, being within 5 minutes walk of Acland Street, also known by some as 'Cakeland Street'!

A short wander down and across the road and I found myself perusing the alluring displays in the multitude of cake stores that lined the street.  Many of these stores have relatively long and rich histories, with a predominance of older European specialties, along with more modern additions.

It didn't take long for me to find Monarch Cakes, who provided several gluten free options.  Having eaten there on a previous Melbourne visit, I knew that anything I ordered would be super fresh and incredibly good quality, so there was no fear of a sad, dried-out, second rate cake as the 'special' choice.

Of course, the white chocolate, hazelnut and orange flourless cake I ordered (with a soy hot choc on the side) was absolutely divine:



Sitting at a small table on the footpath, I enjoyed every mouthful, along with the people-watching and snippets of overheard conversations between fellow cafe-goers.  It is always so interesting to get an insight into the lives of others in these contexts! :)

One thing I have forgotten to mention so far is the little detour I took on the way to Acland Street.  You see, on my last visit I discovered a little hidden haven from the hustle and bustle, known as St Kilda Community Garden.


Full of flourishing plants grown for both decorative and edible purposes, this place is truly inspirational.  Coming from Canberra, gardens are taken for granted with the relative abundance of land we have here.  Houses with decent backyards are the norm here rather than the exception, whereas Melburnians need to be much more persistent and innovative when it comes to gardening with all but the outer suburban dwellers finding space and soil at a premium.

The Community Gardens contain not only plots of land full to the brim with veggies, fruit and flowers, but also a chicken run, dedicated composting area, artworks/sculpture and a basic kitchen/dining setup which is open to all users.

I got the feeling during my short visit to Melbourne that this was not an isolated example.  Brochures on an upcoming Sustainability Festival, along with a demonstration kitchen garden area complete with astroturf, were readily accessible in the middle of Melbourne Central shopping mall, of all places:


Overall, the impression I had was of a vibrant, adaptable and passionate movement within Melbourne to embrace sustainability in an enjoyable and inclusive way.  A way in which people's lives can feel enriched, not deprived, by a change to different methods of production and consumption.  Pretty amazing stuff!

St Kilda 'Veg Out' Community Gardens
Cnr Shakespeare Grove and Chaucer Street, St Kilda
(behind Acland Street, near Luna Park)
hello@vegout.asn.au

Melbourne/Victoria Sustainable Living Festival
February 9-24 2013
info@slf.org.au
(03) 9249 1888

Republica Restaurant
St Kilda Sea Baths,
10-18 Jacka Boulevard
St Kilda, VIC
(03) 8598 9055

Monarch Cakes
103 Acland Street
St Kilda, VIC
(03) 9534 2972

St Kilda Sea Baths (owned by South Pacific Health Club)
10-18 Jacka Boulevard
St Kilda, VIC
(03) 9525 4888